Heart Fitness In-Home Exercise Program

“Motion in Action” Home Exercise Program “Motion in Action” is a heart fitness program designed by Dr. Chris Lai and a team of health care professionals from Curan’s Heart Centre that you can participate in from the comfort of your own home. The heart...

Healthy Living

Healthy Living Healthy Living Around the world, public officials are asking people who have contracted or been exposed to the new coronavirus to practice social distancing, quarantine or isolation measures in an effort to slow disease’s spread. Social distancing means...